Slow Cooker Cranberry Chicken has a very high-calorie, very high-carb, very high-fat and high-protein content. It is a good source of Niacin.
The food contains 70.5g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 23.4 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Slow Cooker Cranberry Chicken has been given a composite ranking of 51, and in moderation.
Calories from Protein | 13% | |
Calories from Fat | 50% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 50 IU | 1% | ||
Vitamin C | 0.6 mg | 1% | ||
Thiamin | 0.08 mg | 5% | ||
Niacin | 17.2 mg | 86% | ||
Vitamin B6 | 0.32 mg | 16% | ||
Folate | 4 mcg | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 30 mg | 3% | ||
Iron | 1.4 mg | 8% | ||
Magnesium | 28 mg | 7% | ||
Potassium | 148 mg | 4.2% | ||
Sodium | 1810 mg | 75.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 70.5 g | 23.5% | ||
Dietary Fiber | 1.9 g | 7.6% | ||
Sugars | 49.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 23.4 g | 46.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 41 g | 63.1% | ||
Saturated Fat | 5.9 g | 29.5% |
Serving size
Amount Per Serving
Calories 740 Calories from Fat 369
% Daily Value *
Total Fat 41 g 63.1%
Saturated Fat 5.9 g 29.5%
Trans Fat
Cholesterol 61 mg 20.3%
Sodium 1810 mg 75.4%
Total Carbohydrates 70.5 g 23.5%
Dietary Fiber 1.9 g7.6%
Sugars 49.8 g
Protein 23.4 g 46.8%
Vitamin A 1% Vitamin C 1%
Calcium 3% Iron 8%
*Based on a 2000 Calorie diet
Per Serving | Calories 456
Protein 33.4 g | Carbs 9.5 g | Fat 31 g
Per 100g | Calories 83
Protein 11 g | Carbs 4.1 g | Fat 1.4 g
Per Serving | Calories 193
Protein 29.6 g | Carbs 1.3 g | Fat 7 g
Per Serving | Calories 361
Protein 19.6 g | Carbs 68.3 g | Fat 2.1 g
Per Serving | Calories 690
Protein 30.3 g | Carbs 68.3 g | Fat 33.8 g
Per Serving | Calories 138
Protein 0.5 g | Carbs 1.2 g | Fat 14.9 g
Per Serving | Calories 278
Protein 11 g | Carbs 20.2 g | Fat 18.3 g
Per Serving | Calories 354
Protein 17.7 g | Carbs 39.9 g | Fat 13.5 g