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Slow Cooker Cranberry Chicken - Recipe and Nutrition Facts
51

Slow Cooker Cranberry Chicken Recipe

Slow Cooker Cranberry Chicken has a very high-calorie, very high-carb, very high-fat and high-protein content. It is a good source of Niacin.

The food contains 70.5g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 23.4 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Slow Cooker Cranberry Chicken has been given a composite ranking of 51, and in moderation.

Calorie Breakdown

 Calories from Protein13%
 Calories from Fat50%
 Calories from Carbs38%

Why this is good for you

  • Very high in Protein
  • Very high in Niacin

Why this is bad for you

  • High in Cholesterol
  • High in Saturated Fat
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A50 IU1%
Vitamin C0.6 mg1%
Thiamin0.08 mg5%
Niacin17.2 mg86%
Vitamin B60.32 mg16%
Folate4 mcg1%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium30 mg3%
Iron1.4 mg8%
Magnesium28 mg7%
Potassium148 mg4.2%
Sodium1810 mg75.4%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate70.5 g23.5%
Dietary Fiber1.9 g7.6%
Sugars49.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein23.4 g46.8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat41 g63.1%
Saturated Fat5.9 g29.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 740 Calories from Fat 369

% Daily Value *

Total Fat 41 g 63.1%

Saturated Fat 5.9 g 29.5%

Trans Fat

Cholesterol 61 mg 20.3%

Sodium 1810 mg 75.4%

Total Carbohydrates 70.5 g 23.5%

Dietary Fiber 1.9 g7.6%

Sugars 49.8 g

Protein 23.4 g 46.8%

Vitamin A 1% Vitamin C 1%

Calcium 3% Iron 8%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/slow-cooker-cranberry-chicken/detail.aspx Embed Table:

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