Slow Cooker Chicken with Mushroom Wine Sauce has a average-calorie, low-carb, average-fat and high-protein content. It is a good source of Niacin.
The food contains 7.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 24.9 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 27, for Slow Cooker Chicken with Mushroom Wine Sauce, and we advise that this food in moderation.
Calories from Protein | 51% | |
Calories from Fat | 33% | |
Calories from Carbs | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 50 IU | 1% | ||
Vitamin C | 0.6 mg | 1% | ||
Thiamin | 0.12 mg | 8% | ||
Niacin | 19 mg | 95% | ||
Vitamin B6 | 0.38 mg | 19% | ||
Folate | 20 mcg | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 40 mg | 4% | ||
Iron | 3.4 mg | 19% | ||
Magnesium | 40 mg | 10% | ||
Potassium | 260 mg | 7.4% | ||
Sodium | 956 mg | 39.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.6 g | 2.5% | ||
Dietary Fiber | 0.8 g | 3.2% | ||
Sugars | 2.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 24.9 g | 49.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.1 g | 10.9% | ||
Saturated Fat | 1.8 g | 9% |
Serving size
Amount Per Serving
Calories 208 Calories from Fat 63
% Daily Value *
Total Fat 7.1 g 10.9%
Saturated Fat 1.8 g 9%
Trans Fat
Cholesterol 61 mg 20.3%
Sodium 956 mg 39.8%
Total Carbohydrates 7.6 g 2.5%
Dietary Fiber 0.8 g3.2%
Sugars 2.2 g
Protein 24.9 g 49.8%
Vitamin A 1% Vitamin C 1%
Calcium 4% Iron 19%
*Based on a 2000 Calorie diet
Per Serving | Calories 685
Protein 27.4 g | Carbs 56.2 g | Fat 38.9 g
Per Serving | Calories 328
Protein 28.8 g | Carbs 42.9 g | Fat 5.8 g
Per Serving | Calories 201
Protein 32 g | Carbs 5 g | Fat 4.4 g
Per Serving | Calories 247
Protein 26.1 g | Carbs 13.9 g | Fat 9.3 g
Per Serving | Calories 448
Protein 16.2 g | Carbs 58.8 g | Fat 18.1 g
Per Serving | Calories 191
Protein 29 g | Carbs 7.2 g | Fat 5.2 g
Per Serving | Calories 336
Protein 22.1 g | Carbs 29 g | Fat 15 g
Per Serving | Calories 402
Protein 30.1 g | Carbs 11.9 g | Fat 25.2 g