Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Slow Cooker Chicken with Leek Soup Mix - Recipe and Nutrition Facts
27

Slow Cooker Chicken with Leek Soup Mix Recipe

Slow Cooker Chicken with Leek Soup Mix has a average-calorie, low-carb, average-fat and very high-protein content. It is a good source of Niacin.

The food contains 13.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 26.1 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.

Ideally consumed as a Soup.

Based on the composite nutritive standing Slow Cooker Chicken with Leek Soup Mix has been given a composite ranking of 27, and in moderation.

Calorie Breakdown

 Calories from Protein43%
 Calories from Fat34%
 Calories from Carbs23%

Why this is good for you

  • Very high in Protein
  • Very high in Niacin

Why this is bad for you

  • High in Cholesterol
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A150 IU3%
Vitamin C2.4 mg4%
Thiamin0.14 mg9%
Niacin18.8 mg94%
Vitamin B60.36 mg18%
Folate24 mcg6%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium50 mg5%
Iron3.6 mg20%
Magnesium44 mg11%
Potassium271 mg7.7%
Sodium1143 mg47.6%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate13.9 g4.6%
Dietary Fiber0.6 g2.4%
Sugars1.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein26.1 g52.2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.3 g14.3%
Saturated Fat2.7 g13.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 247 Calories from Fat 83

% Daily Value *

Total Fat 9.3 g 14.3%

Saturated Fat 2.7 g 13.5%

Trans Fat

Cholesterol 66 mg 22%

Sodium 1143 mg 47.6%

Total Carbohydrates 13.9 g 4.6%

Dietary Fiber 0.6 g2.4%

Sugars 1.8 g

Protein 26.1 g 52.2%

Vitamin A 3% Vitamin C 4%

Calcium 5% Iron 20%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/slow-cooker-chicken-with-leek-soup-mix/detail.aspx Embed Table:

Related Searches

35

Slow Cooker Rosemary and Red Pepper..

Per Serving | Calories 201
Protein 32 g | Carbs 5 g | Fat 4.4 g

27

Slow Cooker Chicken with Mushroom..

Per Serving | Calories 208
Protein 24.9 g | Carbs 7.6 g | Fat 7.1 g

39

Slow Cooker Tomato Chicken

Per Serving | Calories 231
Protein 36.5 g | Carbs 8.9 g | Fat 4.2 g

39

Slow Cooker Chicken with Stuffing

Per Serving | Calories 356
Protein 29.6 g | Carbs 38.1 g | Fat 8.4 g

89

Vegan Carrot Soup

Per Serving | Calories 185
Protein 4.2 g | Carbs 34.5 g | Fat 4.1 g

59

Pork and Cabbage Soup

Per Serving | Calories 438
Protein 13.4 g | Carbs 27.4 g | Fat 30.9 g

43

Chicken Wild Rice Soup II

Per Serving | Calories 326
Protein 14.7 g | Carbs 24.8 g | Fat 19.3 g

38

Vegetable Cheese Soup II

Per Serving | Calories 550
Protein 29.8 g | Carbs 26.1 g | Fat 37.1 g