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Mama's Dormant Chicken - Recipe and Nutrition Facts
26

Mama's Dormant Chicken Recipe

Mama's Dormant Chicken has a high-calorie, low-carb, high-fat and very high-protein content. It is a good source of Vitamin B6 and Niacin.

The food contains 11.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 30.1 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 26, for Mama's Dormant Chicken, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein30%
 Calories from Fat57%
 Calories from Carbs12%

Why this is good for you

  • Very high in Protein
  • Very high in Vitamin B6
  • Very high in Niacin

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • High in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A850 IU17%
Vitamin C5.4 mg9%
Thiamin0.21 mg14%
Niacin27.4 mg137%
Vitamin B60.64 mg32%
Folate52 mcg13%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium160 mg16%
Iron2.7 mg15%
Magnesium48 mg12%
Potassium337 mg9.6%
Sodium549 mg22.9%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate11.9 g4%
Dietary Fiber0.4 g1.6%
Sugars1.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein30.1 g60.2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat25.2 g38.8%
Saturated Fat14.7 g73.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 402 Calories from Fat 227

% Daily Value *

Total Fat 25.2 g 38.8%

Saturated Fat 14.7 g 73.5%

Trans Fat

Cholesterol 121 mg 40.3%

Sodium 549 mg 22.9%

Total Carbohydrates 11.9 g 4%

Dietary Fiber 0.4 g1.6%

Sugars 1.1 g

Protein 30.1 g 60.2%

Vitamin A 17% Vitamin C 9%

Calcium 16% Iron 15%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/mamas-dormant-chicken/detail.aspx Embed Table:

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