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Slow Cooker Chicken Dinner - Recipe and Nutrition Facts
65

Slow Cooker Chicken Dinner Recipe

Slow Cooker Chicken Dinner has a very high-calorie, high-carb, high-fat and very high-protein content. It is a good source of Iron, Vitamin A, Vitamin B6, Vitamin C, Thiamin, Niacin and Folate.

The food contains 54.5g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 43.3 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It gives a good yield of Iron at 9.72 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet. It is also high in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Slow Cooker Chicken Dinner has been given a composite ranking of 65, and in moderation.

Calorie Breakdown

 Calories from Protein26%
 Calories from Fat41%
 Calories from Carbs33%

Why this is good for you

  • Very high in Protein
  • Very high in Vitamin B6
  • Very high in Niacin
  • Very high in Vitamin A
  • Very high in Vitamin C
  • Very high in Thiamin

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A7950 IU159%
Vitamin C25.8 mg43%
Thiamin0.45 mg30%
Niacin29.8 mg149%
Vitamin B60.96 mg48%
Folate148 mcg37%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium90 mg9%
Iron9.7 mg54%
Magnesium136 mg34%
Potassium1650 mg47.1%
Sodium995 mg41.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate54.5 g18.2%
Dietary Fiber5.7 g22.8%
Sugars6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein43.3 g86.6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat30.1 g46.3%
Saturated Fat8.2 g41%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 663 Calories from Fat 271

% Daily Value *

Total Fat 30.1 g 46.3%

Saturated Fat 8.2 g 41%

Trans Fat

Cholesterol 133 mg 44.3%

Sodium 995 mg 41.5%

Total Carbohydrates 54.5 g 18.2%

Dietary Fiber 5.7 g22.8%

Sugars 6 g

Protein 43.3 g 86.6%

Vitamin A 159% Vitamin C 43%

Calcium 9% Iron 54%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/slow-cooker-chicken-dinner-2/detail.aspx Embed Table:

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