Slim Jim - Hot Smoked Snack has a very high-calorie, low-carb, very high-fat and high-protein content.
The food contains 9.41g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 21.91 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Slim Jim - Hot Smoked Snack has been given a composite ranking of 1, and sparingly.
Calories from Protein | 16% | |
Calories from Fat | 77% | |
Calories from Carbs | 7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 125 mg | 12.5% | Top 30% | High |
Iron | 3.4 mg | 18.9% | Top 30% | High |
Sodium | 1531.3 mg | 63.8% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9.4 g | 3.1% | Bottom 30% | Low |
Dietary Fiber | 3.1 g | 12.5% | Top 30% | High |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 21.9 g | 43.8% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 46.9 g | 72.2% | Top 10% | Very High |
Saturated Fat | 18.8 g | 94% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 6 g 30.1%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 490 mg 20.4%
Total Carbohydrates 3 g 1%
Dietary Fiber 1 g4%
Sugars 0 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium 4% Iron 6.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 71
Protein 1.8 g | Carbs 11.2 g | Fat 2.4 g
Per 100g | Calories 494
Protein 3.6 g | Carbs 67.1 g | Fat 24.7 g
Per 100g | Calories 541
Protein 9.4 g | Carbs 58.8 g | Fat 30.6 g
Per 100g | Calories 529
Protein 7 g | Carbs 63.5 g | Fat 28.3 g
Per 100g | Calories 255
Protein 45.1 g | Carbs 7.8 g | Fat 5.9 g
Per 100g | Calories 255
Protein 45.1 g | Carbs 7.8 g | Fat 5.9 g
Per 100g | Calories 554
Protein 18.5 g | Carbs 7.4 g | Fat 48 g
Per 100g | Calories 421
Protein 35.6 g | Carbs 9.7 g | Fat 25.9 g