Slim Jim - Spicy Smoked Snacks Chili has a very high-calorie, low-carb, very high-fat and high-protein content.
The food contains 7.42g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 18.49 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Calories from Protein | 14% | |
Calories from Fat | 81% | |
Calories from Carbs | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 73.8 mg | 7.4% | Mid 40% | Average |
Iron | 2.7 mg | 15% | Top 30% | High |
Sodium | 2103.3 mg | 87.6% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.4 g | 2.5% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 18.5 g | 37% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 48 g | 73.9% | Top 10% | Very High |
Saturated Fat | 18.5 g | 92.5% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 117
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 5 g 25.1%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 570 mg 23.8%
Total Carbohydrates 2.01 g 0.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium 2% Iron 4.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 494
Protein 12.3 g | Carbs 54.7 g | Fat 28.2 g
Per 100g | Calories 494
Protein 7 g | Carbs 63.5 g | Fat 24.7 g
Per 100g | Calories 531
Protein 3.1 g | Carbs 43.8 g | Fat 37.5 g
Per 100g | Calories 250
Protein 7.1 g | Carbs 53.6 g | Fat 0 g
Per 100g | Calories 531
Protein 21.9 g | Carbs 9.4 g | Fat 46.9 g
Per 100g | Calories 255
Protein 45.1 g | Carbs 7.8 g | Fat 5.9 g
Per 100g | Calories 421
Protein 35.6 g | Carbs 9.7 g | Fat 25.9 g
Per 100g | Calories 534
Protein 17.8 g | Carbs 7.1 g | Fat 46.3 g