Shrimp Bisque in a Bread Bowl Recipe
Shrimp Bisque in a Bread Bowl Recipe has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 6.49g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.41 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to French cuisine.
Based on the composite nutritive standing Shrimp Bisque in a Bread Bowl Recipe has been given a composite ranking of 11, and sparingly.
Calorie Breakdown
| Calories from Protein | 38% | |
| Calories from Fat | 40% | |
| Calories from Carbs | 22% |
Why this is good for you
- High in Protein
Why this is bad for you
- High in Cholesterol
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Potassium | 135.1 mg | 3.9% | Bottom 30% | Low |
| Sodium | 262.8 mg | 10.9% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 2.72 g | 0.9% | Bottom 30% | Low |
| Dietary Fiber | 0.54 g | 2.2% | Bottom 30% | Low |
| Sugars | 0.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.8 g | 9.5% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.2 g | 3.4% | Bottom 30% | Low |
| Saturated Fat | 1.2 g | 6.1% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 138 Calories from Fat 47
% Daily Value *
Total Fat 5.3 g 8.2%
Saturated Fat 2.9 g 14.6%
Trans Fat 0 g
Cholesterol 82 mg 27.3%
Sodium 628 mg 26.2%
Total Carbohydrates 6.5 g 2.2%
Dietary Fiber 1.3 g5.2%
Sugars 1.8 g
Protein 11.4 g 22.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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