Mouth-watering Moist Red Velvet Cake Made at Home Recipe has a very high-calorie, very high-carb, very high-fat and high-protein content.
The food contains 205.82g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 10.63 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and high in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 16, for Mouth-watering Moist Red Velvet Cake Made at Home Recipe, and we advise that this food sparingly.
Calories from Protein | 2% | |
Calories from Fat | 49% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 57.3 g | 19.1% | Top 10% | Very High |
Dietary Fiber | 0.67 g | 2.7% | Mid 40% | Average |
Sugars | 43.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 5.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 25.9 g | 39.9% | Top 10% | Very High |
Saturated Fat | 4 g | 20% | Mid 40% | Average |
Total Trans Fatty Acids | 0.6 g |
Serving size
Amount Per Serving
Calories 1676 Calories from Fat 823
% Daily Value *
Total Fat 93.2 g 143.3%
Saturated Fat 14.4 g 71.9%
Trans Fat 2 g
Cholesterol 128 mg 42.7%
Sodium 1297 mg 54%
Total Carbohydrates 205.8 g 68.6%
Dietary Fiber 2.4 g9.6%
Sugars 155 g
Protein 10.6 g 21.3%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 341
Protein 4.5 g | Carbs 43.5 g | Fat 16.8 g
Per Serving | Calories 393
Protein 3.7 g | Carbs 61.3 g | Fat 15.4 g
Per Serving | Calories 449
Protein 3.5 g | Carbs 55.8 g | Fat 24.4 g
Per Serving | Calories 329
Protein 2.5 g | Carbs 45.5 g | Fat 15.5 g
Per Serving | Calories 242
Protein 2.1 g | Carbs 24.4 g | Fat 15.6 g
Per Serving | Calories 483
Protein 7.7 g | Carbs 57.9 g | Fat 25.1 g