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Shrimp Bisque 12 - Recipe and Nutrition Facts
11

Shrimp Bisque 12 Recipe

Shrimp Bisque 12 has a very high-calorie, average-carb, very high-fat and very high-protein content. It is a good source of Calcium and Iron.

The food contains 24g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 34 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It gives a good yield of Iron at 4 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to French cuisine.

Based on the composite nutritive standing Shrimp Bisque 12 has been given a composite ranking of 11, and sparingly.

Calorie Breakdown

 Calories from Protein23%
 Calories from Fat61%
 Calories from Carbs16%

Why this is good for you

  • Very high in Protein
  • High in Calcium
  • High in Iron

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A14 IU0.3%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium240 mg24%
Iron4 mg22.2%
Potassium1000 mg28.6%
Sodium2000 mg83.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate24 g8%
Dietary Fiber2 g8%
Sugars5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein34 g68%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat41 g63.1%
Saturated Fat17 g85%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 594 Calories from Fat 368

% Daily Value *

Total Fat 41 g 63.1%

Saturated Fat 17 g 85%

Trans Fat 0 g

Cholesterol 250 mg 83.3%

Sodium 2000 mg 83.3%

Total Carbohydrates 24 g 8%

Dietary Fiber 2 g8%

Sugars 5 g

Protein 34 g 68%

Vitamin A 0.3% Vitamin C

Calcium 24% Iron 22.2%

*Based on a 2000 Calorie diet

Source: http://www.yummly.com/recipe/Shrimp-Bisque-Food-Network_3 Embed Table:

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