Secret Midnight Moon Better than Chocolate Sex Cake has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 29.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 2.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Secret Midnight Moon Better than Chocolate Sex Cake has been given a composite ranking of 30, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 48% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 250 IU | 5% | ||
Vitamin C | 0.6 mg | 1% | ||
Thiamin | 0.12 mg | 8% | ||
Niacin | 1.8 mg | 9% | ||
Vitamin B6 | 0.02 mg | 1% | ||
Folate | 52 mcg | 13% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 60 mg | 6% | ||
Iron | 1.4 mg | 8% | ||
Magnesium | 16 mg | 4% | ||
Potassium | 61 mg | 1.7% | ||
Sodium | 254 mg | 10.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 29.5 g | 9.8% | ||
Dietary Fiber | 0.8 g | 3.2% | ||
Sugars | 20.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.2 g | 4.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.8 g | 19.7% | ||
Saturated Fat | 6.2 g | 31% |
Serving size
Amount Per Serving
Calories 247 Calories from Fat 115
% Daily Value *
Total Fat 12.8 g 19.7%
Saturated Fat 6.2 g 31%
Trans Fat
Cholesterol 38 mg 12.7%
Sodium 254 mg 10.6%
Total Carbohydrates 29.5 g 9.8%
Dietary Fiber 0.8 g3.2%
Sugars 20.9 g
Protein 2.2 g 4.4%
Vitamin A 5% Vitamin C 1%
Calcium 6% Iron 8%
*Based on a 2000 Calorie diet
Per Serving | Calories 283
Protein 13.6 g | Carbs 31.4 g | Fat 12 g
Per Serving | Calories 508
Protein 6.9 g | Carbs 72.2 g | Fat 23.5 g
Per Serving | Calories 650
Protein 7.5 g | Carbs 70.6 g | Fat 41.4 g
Per Serving | Calories 600
Protein 7.6 g | Carbs 60.9 g | Fat 38.6 g
Per Serving | Calories 312
Protein 3.1 g | Carbs 40.2 g | Fat 16.4 g
Per Serving | Calories 641
Protein 45.7 g | Carbs 37 g | Fat 34.3 g
Per Serving | Calories 566
Protein 6 g | Carbs 66.1 g | Fat 32.5 g
Per Serving | Calories 236
Protein 2.6 g | Carbs 25.9 g | Fat 14.9 g