Sbarro - Chicken Vegetable Pizza - 1 slice has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 24.34g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.47 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 52, for Sbarro - Chicken Vegetable Pizza - 1 slice, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 18% | |
| Calories from Fat | 29% | |
| Calories from Carbs | 53% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 444.5 mg | 18.5% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 24.3 g | 8.1% | Mid 40% | Average |
| Dietary Fiber | 1.8 g | 7.1% | Top 30% | High |
| Sugars | 1.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 8.5 g | 16.9% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6 g | 9.2% | Mid 40% | Average |
| Saturated Fat | 2.8 g | 14.1% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 530 Calories from Fat 153
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 45 mg 15%
Sodium 1260 mg 52.5%
Total Carbohydrates 69 g 23%
Dietary Fiber 5 g20%
Sugars 5 g
Protein 24 g 48%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Au Bon Pain - Chicken And Vegetable..
Per 100g | Calories 85
Protein 3.2 g | Carbs 7.6 g | Fat 5 g
Compliments - Pie, Chicken Meat and..
Per 100g | Calories 235
Protein 0 g | Carbs 30 g | Fat 10.5 g
Ajinomoto - Potstickers, Chicken &..
Per 100g | Calories 191
Protein 7.6 g | Carbs 19.1 g | Fat 9.9 g
Marks & Spencer - Chicken & Vegetable..
Per 100g | Calories 71
Protein 5.6 g | Carbs 9.5 g | Fat 1.1 g
Sbarro - Gourmet Mushroom & Spinach..
Per 100g | Calories 196
Protein 8 g | Carbs 24 g | Fat 7.4 g
Sbarro - Stuffed Spinach and Broccoli..
Per 100g | Calories 216
Protein 8.8 g | Carbs 24.3 g | Fat 9.3 g
Sbarro - Low Carb Sausage and..
Per 100g | Calories 215
Protein 16.9 g | Carbs 6.9 g | Fat 13.4 g
Sbarro - Caesar Salad
Per 100g | Calories 35
Protein 0.88 g | Carbs 2.65 g | Fat 2.2 g
