Sbarro - Low Carb Sausage and Pepperoni Pizza has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 6.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 16.87 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Sbarro - Low Carb Sausage and Pepperoni Pizza has been given a composite ranking of 53, and in moderation.
Calories from Protein | 31% | |
Calories from Fat | 56% | |
Calories from Carbs | 13% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 498.4 mg | 20.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.9 g | 2.3% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16.9 g | 33.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.4 g | 20.6% | Top 30% | High |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 560 Calories from Fat 315
% Daily Value *
Total Fat 35 g 53.8%
Saturated Fat 0 g
Trans Fat
Cholesterol 95 mg 31.7%
Sodium 1300 mg 54.2%
Total Carbohydrates 18 g 6%
Dietary Fiber 0 g
Sugars 0 g
Protein 44 g 88%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 288
Protein 16.3 g | Carbs 3.9 g | Fat 23.1 g
Per 100g | Calories 163
Protein 17.9 g | Carbs 9.5 g | Fat 7.4 g
Per 100g | Calories 60
Protein 9 g | Carbs 4 g | Fat 0 g
Per 100g | Calories 187
Protein 8.5 g | Carbs 24.3 g | Fat 6 g
Per 100g | Calories 196
Protein 8 g | Carbs 24 g | Fat 7.4 g
Per 100g | Calories 35
Protein 0.88 g | Carbs 2.65 g | Fat 2.2 g
Per 100g | Calories 353
Protein 0 g | Carbs 14.1 g | Fat 32.9 g