Low Carbolicious - Low Carb Pizza Kit has a low-calorie, low-carb, low-fat and average-protein content.
With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Low Carbolicious - Low Carb Pizza Kit has been given a composite ranking of 70, and in moderation.
Calories from Protein | 69% | |
Calories from Fat | 0% | |
Calories from Carbs | 31% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 40 mg | 4% | Mid 40% | Average |
Iron | 1.1 mg | 6% | Mid 40% | Average |
Sodium | 190 mg | 7.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4 g | 1.3% | Bottom 30% | Low |
Dietary Fiber | 1 g | 4% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9 g | 18% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 10
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol 0 mg
Sodium 190 mg 7.9%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 1 g4%
Sugars
Protein 9 g 18%
Vitamin A 4% Vitamin C 6%
Calcium 4% Iron 6%
*Based on a 2000 Calorie diet
Per 100g | Calories 163
Protein 17.9 g | Carbs 9.5 g | Fat 7.4 g
Per 100g | Calories 215
Protein 16.9 g | Carbs 6.9 g | Fat 13.4 g
Per Serving | Calories 417
Protein 25.6 g | Carbs 7.2 g | Fat 31.6 g
Per Serving | Calories 445
Protein 37.7 g | Carbs 8.6 g | Fat 28.2 g