Sauted Shrimp and Thai Coconut Broth With Noodles has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 23 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Thai cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 11, for Sauted Shrimp and Thai Coconut Broth With Noodles, and we advise that this food sparingly.
Calories from Protein | 68% | |
Calories from Fat | 26% | |
Calories from Carbs | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2 g | 0.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 23 g | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4 g | 6.2% | ||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 35
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 0 g
Trans Fat
Cholesterol 170 mg 56.7%
Sodium 560 mg 23.3%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 23 g 46%
Vitamin A 4% Vitamin C 6%
Calcium 6% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 350
Protein 10 g | Carbs 12 g | Fat 31 g
Per Serving | Calories 547
Protein 59.7 g | Carbs 13.2 g | Fat 28.7 g
Per Serving | Calories 400
Protein 32 g | Carbs 11 g | Fat 26 g
Per Serving | Calories 560
Protein 58 g | Carbs 33 g | Fat 25 g
Per Serving | Calories 640
Protein 25 g | Carbs 36 g | Fat 46 g
Per Serving | Calories 90
Protein 3 g | Carbs 17 g | Fat 1.5 g
Per Serving | Calories 590
Protein 62 g | Carbs 25 g | Fat 25 g
Per Serving | Calories 400
Protein 27 g | Carbs 14 g | Fat 26 g