Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Sausage Cheese Balls - Recipe and Nutrition Facts
32

Sausage Cheese Balls Recipe

Sausage Cheese Balls has a average-calorie, low-carb, high-fat and average-protein content.

The food contains 4.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 6.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as an Appetizer.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 32, for Sausage Cheese Balls, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat75%
 Calories from Carbs10%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A150 IU3%
Vitamin C0.6 mg1%
Thiamin0.21 mg14%
Niacin2.4 mg12%
Vitamin B60.1 mg5%
Folate24 mcg6%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium120 mg12%
Iron0.9 mg5%
Magnesium8 mg2%
Potassium78 mg2.2%
Sodium344 mg14.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate4.3 g1.4%
Dietary Fiber0.1 g0.4%
Sugars0.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.6 g13.2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat14.4 g22.2%
Saturated Fat6.3 g31.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 174 Calories from Fat 130

% Daily Value *

Total Fat 14.4 g 22.2%

Saturated Fat 6.3 g 31.5%

Trans Fat

Cholesterol 30 mg 10%

Sodium 344 mg 14.3%

Total Carbohydrates 4.3 g 1.4%

Dietary Fiber 0.1 g0.4%

Sugars 0.4 g

Protein 6.6 g 13.2%

Vitamin A 3% Vitamin C 1%

Calcium 12% Iron 5%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/sausage-cheese-balls/detail.aspx Embed Table:

Related Searches

32

Carla's Sausage Cheese Balls

Per Serving | Calories 349
Protein 16.3 g | Carbs 13.1 g | Fat 25.5 g

5

Sausage Spinach Cheese Balls

Per Serving | Calories 38
Protein 2 g | Carbs 2.1 g | Fat 2.3 g

25

Barbecued Pork Kebabs

Per Serving | Calories 369
Protein 31.1 g | Carbs 24.7 g | Fat 15.8 g

60

Duck Fat Green Garlic Homefries

Per Serving | Calories 596
Protein 3.8 g | Carbs 32.8 g | Fat 51.4 g

47

Mozzarella and Tomato Appetizer Tray

Per Serving | Calories 246
Protein 14.3 g | Carbs 4.2 g | Fat 19.3 g

13

Honey Skirt Steak Appetizer with..

Per Serving | Calories 110
Protein 5.6 g | Carbs 8.2 g | Fat 6.3 g