Sausage Cheese Balls has a average-calorie, low-carb, high-fat and average-protein content.
The food contains 4.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 6.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as an Appetizer.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 32, for Sausage Cheese Balls, and we advise that this food in moderation.
Calories from Protein | 15% | |
Calories from Fat | 75% | |
Calories from Carbs | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 150 IU | 3% | ||
Vitamin C | 0.6 mg | 1% | ||
Thiamin | 0.21 mg | 14% | ||
Niacin | 2.4 mg | 12% | ||
Vitamin B6 | 0.1 mg | 5% | ||
Folate | 24 mcg | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 120 mg | 12% | ||
Iron | 0.9 mg | 5% | ||
Magnesium | 8 mg | 2% | ||
Potassium | 78 mg | 2.2% | ||
Sodium | 344 mg | 14.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4.3 g | 1.4% | ||
Dietary Fiber | 0.1 g | 0.4% | ||
Sugars | 0.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.6 g | 13.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.4 g | 22.2% | ||
Saturated Fat | 6.3 g | 31.5% |
Serving size
Amount Per Serving
Calories 174 Calories from Fat 130
% Daily Value *
Total Fat 14.4 g 22.2%
Saturated Fat 6.3 g 31.5%
Trans Fat
Cholesterol 30 mg 10%
Sodium 344 mg 14.3%
Total Carbohydrates 4.3 g 1.4%
Dietary Fiber 0.1 g0.4%
Sugars 0.4 g
Protein 6.6 g 13.2%
Vitamin A 3% Vitamin C 1%
Calcium 12% Iron 5%
*Based on a 2000 Calorie diet
Per Serving | Calories 349
Protein 16.3 g | Carbs 13.1 g | Fat 25.5 g
Per Serving | Calories 38
Protein 2 g | Carbs 2.1 g | Fat 2.3 g
Per Serving | Calories 369
Protein 31.1 g | Carbs 24.7 g | Fat 15.8 g
Per Serving | Calories 596
Protein 3.8 g | Carbs 32.8 g | Fat 51.4 g
Per Serving | Calories 246
Protein 14.3 g | Carbs 4.2 g | Fat 19.3 g
Per Serving | Calories 110
Protein 5.6 g | Carbs 8.2 g | Fat 6.3 g