Santa Fe Pizza has a average-calorie, average-carb, high-fat and high-protein content. It is a good source of Calcium and Vitamin A.
The food contains 28g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 23 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 25, for Santa Fe Pizza, and we advise that this food in moderation.
Calories from Protein | 27% | |
Calories from Fat | 40% | |
Calories from Carbs | 33% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28 g | 9.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 23 g | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15 g | 23.1% | ||
Saturated Fat | 8 g | 40% |
Serving size
Amount Per Serving
Calories 340 Calories from Fat 130
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol 145 mg 48.3%
Sodium 530 mg 22.1%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 2 g8%
Sugars 5 g
Protein 23 g 46%
Vitamin A 100% Vitamin C 15%
Calcium 30% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 270
Protein 10 g | Carbs 36 g | Fat 9 g
Per Serving | Calories 70
Protein 4 g | Carbs 2 g | Fat 4.5 g
Per Serving | Calories 510
Protein 35 g | Carbs 22 g | Fat 32 g
Per Serving | Calories 440
Protein 14 g | Carbs 66 g | Fat 14 g
Per Serving | Calories 310
Protein 26 g | Carbs 12 g | Fat 18 g
Per Serving | Calories 310
Protein 11 g | Carbs 42 g | Fat 11 g
Per Serving | Calories 40
Protein 3 g | Carbs 9 g | Fat 0 g
Per Serving | Calories 510
Protein 17 g | Carbs 46 g | Fat 29 g