Sam's Choice - Beef Patties Bacon & Aged Cheddar has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 0.66g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 17.2 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Sam's Choice - Beef Patties Bacon & Aged Cheddar has been given a composite ranking of 3, and sparingly.
Calories from Protein | 24% | |
Calories from Fat | 75% | |
Calories from Carbs | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 330.7 IU | 6.6% | Top 10% | Very High |
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 99.2 mg | 9.9% | Top 10% | Very High |
Iron | 0.66 mg | 3.7% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 390.2 mg | 16.3% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.66 g | 0.22% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17.2 g | 34.4% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 23.8 g | 36.6% | Top 10% | Very High |
Saturated Fat | 9.9 g | 49.6% | Top 10% | Very High |
Total Trans Fatty Acids | 1 g |
Serving size
Amount Per Serving
Calories 450 Calories from Fat 350
% Daily Value *
Total Fat 36 g 55.4%
Saturated Fat 15 g 75%
Trans Fat 1.5 g
Cholesterol 100 mg 33.3%
Sodium 590 mg 24.6%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 26 g 52%
Vitamin A 10% Vitamin C
Calcium 15% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 282
Protein 18.8 g | Carbs 4.7 g | Fat 22.3 g
Per 100g | Calories 270
Protein 16.5 g | Carbs 1.18 g | Fat 21.2 g
Per 100g | Calories 258
Protein 18.5 g | Carbs 0 g | Fat 20.5 g
Per 100g | Calories 127
Protein 19.8 g | Carbs 2.82 g | Fat 4.2 g
Per 100g | Calories 327
Protein 14.3 g | Carbs 0 g | Fat 30.6 g
Per 100g | Calories 115
Protein 15.9 g | Carbs 0 g | Fat 5.3 g
Per 100g | Calories 251
Protein 16.5 g | Carbs 0 g | Fat 19.8 g
Per 100g | Calories 94
Protein 9.9 g | Carbs 9.9 g | Fat 2.1 g
Per 100g | Calories 278
Protein 17.2 g | Carbs 1.32 g | Fat 21.8 g
Per 100g | Calories 176
Protein 17.6 g | Carbs 10.6 g | Fat 7.1 g