Interstate Meat - Ground Beef Chuck Patties has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 18.55 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 15, for Interstate Meat - Ground Beef Chuck Patties, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 29% | |
| Calories from Fat | 71% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- Low in Sodium
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 0 IU | |||
| Vitamin C | 0 mg | |||
| Vitamin D | 0 IU | |||
| Vitamin E | 0 mg | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 1.3 mg | 7.4% | Top 10% | Very High |
| Magnesium | 0 mg | |||
| Phosphorus | 0 mg | |||
| Potassium | 0 mg | |||
| Sodium | 56.3 mg | 2.3% | Mid 40% | Average |
| Zinc | 0 mg | |||
| Copper | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 18.5 g | 37.1% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 20.5 g | 31.6% | Top 10% | Very High |
| Saturated Fat | 7.9 g | 39.7% | Top 10% | Very High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 390 Calories from Fat 270
% Daily Value *
Total Fat 31 g 47.7%
Saturated Fat 12 g 60%
Trans Fat 0 g
Cholesterol 105 mg 35%
Sodium 85 mg 3.5%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 28 g 56%
Vitamin A Vitamin C
Calcium Iron 11.1%
*Based on a 2000 Calorie diet
Better Eats
DetailsInterstate Meat - Ground Beef Extra..
Per 100g | Calories 132
Protein 21.2 g | Carbs 0 g | Fat 4 g
All Natural - Ground Beef Round 8515
Per 100g | Calories 212
Protein 18.5 g | Carbs 0 g | Fat 15 g
All Natural - Ground Beef Sirloin..
Per 100g | Calories 176
Protein 20.3 g | Carbs 0 g | Fat 9.7 g
Broiled Cooked Frozen Ground Beef ..
Per 100g | Calories 295
Protein 23.1 g | Carbs 0 g | Fat 21.8 g
Related Searches
Holten Meats - Holten Meats Beef..
Per 100g | Calories 265
Protein 14.1 g | Carbs 0.88 g | Fat 22.9 g
Jensen Meat Co. - Ultimate Beef..
Per 100g | Calories 221
Protein 19.5 g | Carbs 0 g | Fat 15.4 g
Interstate Meat - Ground Beef Extra..
Per 100g | Calories 132
Protein 21.2 g | Carbs 0 g | Fat 4 g
Interstate Meat - Beef, Ground Meat,..
Per 100g | Calories 150
Protein 20.3 g | Carbs 0 g | Fat 7.1 g
