Ruby Tuesday - 2 Zuchinni cakes on 1 slider bun no mayo has a average-calorie, average-carb, high-fat and average-protein content.
With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 77, for Ruby Tuesday - 2 Zuchinni cakes on 1 slider bun no mayo, and we advise that this food in moderation.
Calories from Protein | 10% | |
Calories from Fat | 45% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 38 g | 12.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16.8 g | 25.8% |
Serving size
Amount Per Serving
Calories 333 Calories from Fat 151
% Daily Value *
Total Fat 16.8 g 25.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 38 g 12.7%
Dietary Fiber
Sugars
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 140
Protein 5 g | Carbs 25 g | Fat 1 g
Per 100g | Calories 110
Protein 4 g | Carbs 25 g | Fat 1.5 g
Per 100g | Calories 365
Protein 25 g | Carbs 20 g | Fat 23 g
Per 100g | Calories 290
Protein 20 g | Carbs 4 g | Fat 21 g
Per 100g | Calories 398
Protein 26 g | Carbs 26 g | Fat 25 g
Per 100g | Calories 731
Protein 63 g | Carbs 56 g | Fat 30 g
Per 100g | Calories 241
Protein 19 g | Carbs 29 g | Fat 8 g
Per 100g | Calories 240
Protein 40 g | Carbs 0 g | Fat 10 g