McDonald's - McDonald Double Cheeseburger (No Bun) has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 20 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing McDonald's - McDonald Double Cheeseburger (No Bun) has been given a composite ranking of 14, and sparingly.
Calories from Protein | 28% | |
Calories from Fat | 66% | |
Calories from Carbs | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 790 mg | 32.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4 g | 1.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 20 g | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21 g | 32.3% | ||
Saturated Fat | 10 g | 50% |
Serving size
Amount Per Serving
Calories 290 Calories from Fat 190
% Daily Value *
Total Fat 21 g 32.3%
Saturated Fat 10 g 50%
Trans Fat
Cholesterol 80 mg 26.7%
Sodium 790 mg 32.9%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 1 g4%
Sugars 3 g
Protein 20 g 40%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 365
Protein 25 g | Carbs 20 g | Fat 23 g
Per 100g | Calories 333
Protein 8 g | Carbs 38 g | Fat 16.8 g
Per 100g | Calories 540
Protein 25 g | Carbs 35 g | Fat 33 g
Per 100g | Calories 210
Protein 10 g | Carbs 12 g | Fat 14 g
Per 100g | Calories 430
Protein 23 g | Carbs 30 g | Fat 24 g
Per 100g | Calories 370
Protein 14 g | Carbs 29 g | Fat 22 g
Per 100g | Calories 280
Protein 14 g | Carbs 24 g | Fat 14 g
Per 100g | Calories 490
Protein 31 g | Carbs 37 g | Fat 25 g