Rosina - Celentano Cavatelli Low Sodium has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 36.4g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 6.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Rosina - Celentano Cavatelli Low Sodium has been given a composite ranking of 74, and in moderation.
Calorie Breakdown
| Calories from Protein | 15% | |
| Calories from Fat | 4% | |
| Calories from Carbs | 82% |
Why this is good for you
- Low in Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 13.2 mg | 1.3% | Bottom 30% | Low |
| Iron | 1.8 mg | 10% | Mid 40% | Average |
| Sodium | 6.6 mg | 0.3% | Bottom 10% | Very Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 36.4 g | 12.1% | Mid 40% | Average |
| Dietary Fiber | 2 g | 7.9% | Mid 40% | Average |
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 6.6 g | 13.2% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.7 g | 1.1% | Bottom 30% | Low |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 280 Calories from Fat 10
% Daily Value *
Total Fat 1.1 g 1.6%
Saturated Fat 0 g
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 10 mg 0.4%
Total Carbohydrates 55.1 g 18.4%
Dietary Fiber 3 g12%
Sugars 0 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium 2% Iron 15.1%
*Based on a 2000 Calorie diet
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