Rosina - Sweet Mild Italian Sausage Cooked Sweet Mild Italian Sausage Meatballs Foodservice Products has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 4.71g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.29 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Rosina - Sweet Mild Italian Sausage Cooked Sweet Mild Italian Sausage Meatballs Foodservice Products has been given a composite ranking of 7, and sparingly.
Calories from Protein | 19% | |
Calories from Fat | 75% | |
Calories from Carbs | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin C | 1.4 mg | 2.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 23.5 mg | 2.4% | Mid 40% | Average |
Iron | 1.3 mg | 7.1% | Mid 40% | Average |
Sodium | 729.4 mg | 30.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4.7 g | 1.6% | Bottom 10% | Very Low |
Dietary Fiber | 2.4 g | 9.4% | Mid 40% | Average |
Sugars | 2.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15.3 g | 30.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 27.1 g | 41.6% | Top 10% | Very High |
Saturated Fat | 10.6 g | 53% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 270 Calories from Fat 207
% Daily Value *
Total Fat 23 g 35.4%
Saturated Fat 9 g 45%
Trans Fat
Cholesterol 45 mg 15%
Sodium 620 mg 25.8%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 2 g8%
Sugars 2 g
Protein 13 g 26%
Vitamin A Vitamin C 2%
Calcium 2% Iron 6%
*Based on a 2000 Calorie diet
Per 100g | Calories 318
Protein 17.7 g | Carbs 10.6 g | Fat 24.7 g
Per 100g | Calories 232
Protein 16.7 g | Carbs 21.7 g | Fat 8.7 g
Per 100g | Calories 352
Protein 17.6 g | Carbs 4.4 g | Fat 30.8 g
Per 100g | Calories 353
Protein 7 g | Carbs 7 g | Fat 35.3 g
Per 100g | Calories 185
Protein 6.6 g | Carbs 36.4 g | Fat 0.7 g
Per 100g | Calories 318
Protein 15.3 g | Carbs 4.7 g | Fat 27.1 g
Per 100g | Calories 204
Protein 2.8 g | Carbs 21.8 g | Fat 12 g
Per 100g | Calories 212
Protein 9.2 g | Carbs 25.4 g | Fat 7.1 g