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Rosemary-Prosciutto Breadsticks - Recipe and Nutrition Facts
51

Rosemary-Prosciutto Breadsticks Recipe

Rosemary-Prosciutto Breadsticks has a low-calorie, low-carb, low-fat and average-protein content.

With 3.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Rosemary-Prosciutto Breadsticks has been given a composite ranking of 51, and in moderation.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat22%
 Calories from Carbs62%

Why this is good for you

  • Very low in Saturated Fat
  • Very low in Cholesterol

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium15 mg1.5%
Iron0.8 mg4.4%
Sodium266 mg11.1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate12.7 g4.2%
Dietary Fiber0.4 g1.6%

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.3 g6.6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2 g3.1%
Saturated Fat0.3 g1.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 85 Calories from Fat 0

% Daily Value *

Total Fat 2 g 3.1%

Saturated Fat 0.3 g 1.5%

Trans Fat

Cholesterol 3 mg 1%

Sodium 266 mg 11.1%

Total Carbohydrates 12.7 g 4.2%

Dietary Fiber 0.4 g1.6%

Sugars

Protein 3.3 g 6.6%

Vitamin A Vitamin C

Calcium 1.5% Iron 4.4%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/rosemary-prosciutto-breadsticks-10000001935604/ Embed Table:

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