Gingery Limeade 1 has a average-calorie, average-carb, low-fat and low-protein content.
With 0.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Gingery Limeade 1 has been given a composite ranking of 70, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 1% | |
Calories from Carbs | 99% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 41.9 g | 14% | ||
Dietary Fiber | 0.3 g | 1.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.2 g | 0.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.1 g | 0.15% | ||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 158 Calories from Fat 2
% Daily Value *
Total Fat 0.1 g 0.15%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 1 mg 0%
Total Carbohydrates 41.9 g 14%
Dietary Fiber 0.3 g1.2%
Sugars
Protein 0.2 g 0.4%
Vitamin A Vitamin C
Calcium 0.6% Iron 0.56%
*Based on a 2000 Calorie diet
Per Serving | Calories 64
Protein 0.5 g | Carbs 9.7 g | Fat 1.7 g
Per Serving | Calories 85
Protein 1.3 g | Carbs 7.5 g | Fat 5.8 g
Per Serving | Calories 85
Protein 3.3 g | Carbs 12.7 g | Fat 2 g
Per Serving | Calories 166
Protein 3.3 g | Carbs 15.2 g | Fat 11.7 g
Per Serving | Calories 401
Protein 4.4 g | Carbs 59.6 g | Fat 16.4 g
Per Serving | Calories 117
Protein 3.1 g | Carbs 16.8 g | Fat 4.6 g
Per Serving | Calories 506
Protein 30.6 g | Carbs 58.8 g | Fat 15.4 g
Per Serving | Calories 311
Protein 6.3 g | Carbs 48.9 g | Fat 10.5 g