Gingery Pork Meatballs with Noodles Recipe
Gingery Pork Meatballs with Noodles has a very high-calorie, high-carb, high-fat and very high-protein content.
With 30.6 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. It's average MUFA and average PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Gingery Pork Meatballs with Noodles has been given a composite ranking of 39, and in moderation.
Calorie Breakdown
| Calories from Protein | 25% | |
| Calories from Fat | 28% | |
| Calories from Carbs | 47% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Saturated Fat
- Very high in Cholesterol
- High in Sodium
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 58.8 g | 19.6% | ||
| Dietary Fiber | 3.7 g | 14.8% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 30.6 g | 61.2% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 15.4 g | 23.7% | ||
| Saturated Fat | 5.1 g | 25.5% | ||
| Monounsaturated Fat | 6.2 g | |||
| Polyunsaturated Fat | 3.3 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 506 Calories from Fat 0
% Daily Value *
Total Fat 15.4 g 23.7%
Saturated Fat 5.1 g 25.5%
Trans Fat
Cholesterol 138 mg 46%
Sodium 700 mg 29.2%
Total Carbohydrates 58.8 g 19.6%
Dietary Fiber 3.7 g14.8%
Sugars
Protein 30.6 g 61.2%
Vitamin A Vitamin C
Calcium 8.1% Iron 18.9%
*Based on a 2000 Calorie diet
Related Searches
Gils Pork Meatballs W / Gravy #RSC
Per Serving | Calories 183
Protein 9.4 g | Carbs 5.4 g | Fat 13.8 g
Nadines Pork Meatballs
Per Serving | Calories 158
Protein 17.2 g | Carbs 5.5 g | Fat 6.9 g
Tesco - Pork And Chorizo Meatballs
Per 100g | Calories 527
Protein 31.9 g | Carbs 42 g | Fat 25.9 g
Turkey Pesto Sandwiches 1
Per Serving | Calories 358
Protein 31.2 g | Carbs 34.1 g | Fat 10.5 g
Honey Dijon Chicken Nuggets
Per Serving | Calories 171
Protein 11.7 g | Carbs 26.8 g | Fat 1.5 g
Pork Medallions with Olive-Caper..
Per Serving | Calories 212
Protein 25.5 g | Carbs 8.1 g | Fat 8.1 g
Chipotle- and Maple-glazed Pork..
Per Serving | Calories 299
Protein 22 g | Carbs 38 g | Fat 5.3 g
