Roasted Potato Thins 1 Recipe
Roasted Potato Thins 1 has a low-calorie, low-carb, low-fat and low-protein content.
With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Roasted Potato Thins 1 has been given a composite ranking of 74, and in moderation.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 16% | |
| Calories from Carbs | 78% |
Why this is good for you
- Very low in Saturated Fat
- No Cholesterol
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 13 g | 4.3% | ||
| Dietary Fiber | 1.2 g | 4.8% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1 g | 2% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.2 g | 1.8% | ||
| Saturated Fat | 0.1 g | 0.5% | ||
| Monounsaturated Fat | 0.7 g | |||
| Polyunsaturated Fat | 0.4 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 65 Calories from Fat 11
% Daily Value *
Total Fat 1.2 g 1.8%
Saturated Fat 0.1 g 0.5%
Trans Fat
Cholesterol 0 mg
Sodium 149 mg 6.2%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 1.2 g4.8%
Sugars
Protein 1 g 2%
Vitamin A Vitamin C
Calcium 0.5% Iron 3.9%
*Based on a 2000 Calorie diet
Related Searches
Roasted Potatoes with Grape Mincemeat
Per Serving | Calories 121
Protein 3.1 g | Carbs 16 g | Fat 5.1 g
Roasted New Potatoes 3
Per Serving | Calories 117
Protein 4.3 g | Carbs 22.8 g | Fat 1.3 g
Roasted Poblano and Potato Gratin
Per Serving | Calories 153
Protein 6.7 g | Carbs 16.3 g | Fat 6.7 g
Roasted Potatoes with Mint and..
Per Serving | Calories 102
Protein 2.5 g | Carbs 20.7 g | Fat 1.4 g
Jan's Roasted Red Pepper Soup 1
Per Serving | Calories 311
Protein 8.1 g | Carbs 26 g | Fat 21 g
Roasted Hens with Red Cabbage-Apple..
Per Serving | Calories 459
Protein 29 g | Carbs 58.1 g | Fat 13 g
Creamy Tomato Soup with Roasted..
Per Serving | Calories 87
Protein 4.2 g | Carbs 12.5 g | Fat 2 g
Roasted Garlic-Rosemary Bread 1
Per Serving | Calories 86
Protein 3.5 g | Carbs 15.3 g | Fat 1.6 g
