Red Baron - Singles Pizza Classic Crust has a average-calorie, average-carb, high-fat and high-protein content. It is a good source of Calcium.
The food contains 24.8g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.4 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 21, for Red Baron - Singles Pizza Classic Crust, and we advise that this food sparingly.
Calories from Protein | 18% | |
Calories from Fat | 48% | |
Calories from Carbs | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 284.6 mg | 28.5% | Top 10% | Very High |
Iron | 1.8 mg | 10% | Mid 40% | Average |
Sodium | 597.6 mg | 24.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24.8 g | 8.3% | Mid 40% | Average |
Dietary Fiber | 1.2 g | 4.9% | Mid 40% | Average |
Sugars | 2.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13.4 g | 26.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15.4 g | 23.7% | Top 30% | High |
Saturated Fat | 7.7 g | 38.5% | Top 30% | High |
Total Trans Fatty Acids | 0.4 g |
Serving size
Amount Per Serving
Calories 720 Calories from Fat 341
% Daily Value *
Total Fat 37.9 g 58.3%
Saturated Fat 18.9 g 94.7%
Trans Fat 1 g
Cholesterol 65 mg 21.7%
Sodium 1470 mg 61.3%
Total Carbohydrates 61 g 20.3%
Dietary Fiber 3 g12%
Sugars 5.9 g
Protein 33 g 65.9%
Vitamin A 20% Vitamin C
Calcium 70% Iron 24.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 179
Protein 7.7 g | Carbs 23.1 g | Fat 6.4 g
Per 100g | Calories 196
Protein 8.6 g | Carbs 26.7 g | Fat 5.5 g
Per 100g | Calories 218
Protein 9.9 g | Carbs 31.7 g | Fat 5.3 g
Per 100g | Calories 166
Protein 5.5 g | Carbs 31.3 g | Fat 1.8 g
Per 100g | Calories 196
Protein 8.6 g | Carbs 26.7 g | Fat 5.5 g
Per 100g | Calories 238
Protein 13.1 g | Carbs 26.3 g | Fat 9.4 g
Per 100g | Calories 218
Protein 9.7 g | Carbs 25.5 g | Fat 9.1 g
Per 100g | Calories 265
Protein 10.6 g | Carbs 26.5 g | Fat 12.9 g