Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Armanino Gourmet Beef Ravioli - Nutrition Facts and detailed Analysis
51

Gourmet Beef Ravioli

Armanino - Gourmet Beef Ravioli has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 31.7g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 9.9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 51, for Armanino - Gourmet Beef Ravioli, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat22%
 Calories from Carbs59%

Why this is good for you

  • High in Protein

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A495.7 IU9.9%Top 30%High
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium39.7 mg4%Mid 40%Average
Iron1.8 mg10%Mid 40%Average
Sodium257.8 mg10.7%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate31.7 g10.6%Mid 40%Average
Dietary Fiber1.3 g5.3%Mid 40%Average
Sugars0.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein9.9 g19.8%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.3 g8.2%Mid 40%Average
Saturated Fat2.3 g11.5%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 330 Calories from Fat 72

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 3.5 g 17.4%

Trans Fat 0 g

Cholesterol 60 mg 20%

Sodium 390 mg 16.3%

Total Carbohydrates 48 g 16%

Dietary Fiber 2 g8%

Sugars 1.1 g

Protein 15 g 30%

Vitamin A 15% Vitamin C

Calcium 6% Iron 15.1%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

21

Red Baron - Singles Pizza Classic..

Per 100g | Calories 293
Protein 13.4 g | Carbs 24.8 g | Fat 15.4 g

57

Goya - Beef Potato Puffs

Per 100g | Calories 179
Protein 7.7 g | Carbs 23.1 g | Fat 6.4 g

74

Guiltless Gourmet - Chipotle Wrap..

Per 100g | Calories 166
Protein 5.5 g | Carbs 31.3 g | Fat 1.8 g

79

Cascadian Farm - Organic Spaghetti..

Per 100g | Calories 81
Protein 3.9 g | Carbs 13.4 g | Fat 1.4 g

66

Armanino - Four Cheese Ravioli..

Per 100g | Calories 218
Protein 9.3 g | Carbs 29.7 g | Fat 5.9 g

61

Armanino - Tri Color Tortellini..

Per 100g | Calories 220
Protein 8.8 g | Carbs 37 g | Fat 4 g

24

Armanino - Pesto Sauce

Per 100g | Calories 336
Protein 8.8 g | Carbs 3.5 g | Fat 33.6 g