Armanino - Tri Color Tortellini Gourmet has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 37g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 8.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Armanino - Tri Color Tortellini Gourmet has been given a composite ranking of 61, and in moderation.
Calories from Protein | 16% | |
Calories from Fat | 16% | |
Calories from Carbs | 68% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 88.1 mg | 8.8% | Mid 40% | Average |
Iron | 1.6 mg | 8.9% | Mid 40% | Average |
Sodium | 202.6 mg | 8.4% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 37 g | 12.3% | Mid 40% | Average |
Dietary Fiber | 1.8 g | 7% | Mid 40% | Average |
Sugars | 0.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.8 g | 17.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4 g | 6.2% | Mid 40% | Average |
Saturated Fat | 1.3 g | 6.5% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 250 Calories from Fat 41
% Daily Value *
Total Fat 4.5 g 7%
Saturated Fat 1.5 g 7.4%
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 230 mg 9.6%
Total Carbohydrates 42 g 14%
Dietary Fiber 2 g8%
Sugars 1 g
Protein 10 g 20%
Vitamin A 10% Vitamin C 4%
Calcium 10% Iron 10.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 291
Protein 6.6 g | Carbs 33.1 g | Fat 13.2 g
Per 100g | Calories 88
Protein 6.5 g | Carbs 13.2 g | Fat 1.3 g
Per 100g | Calories 292
Protein 15.1 g | Carbs 32.2 g | Fat 12.1 g
Per 100g | Calories 217
Protein 12.5 g | Carbs 16.8 g | Fat 10.9 g
Per 100g | Calories 220
Protein 8.8 g | Carbs 37 g | Fat 4 g
Per 100g | Calories 218
Protein 9.3 g | Carbs 29.7 g | Fat 5.9 g
Per 100g | Calories 218
Protein 9.9 g | Carbs 31.7 g | Fat 5.3 g