Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Red Baron Deep Dish Singles Four Cheese Pizzas Microwaveable - Nutrition Facts
29

Deep Dish Singles Four Cheese Pizzas Microwaveable

Red Baron - Deep Dish Singles Four Cheese Pizzas Microwaveable has a average-calorie, average-carb, high-fat and high-protein content. It is a good source of Calcium.

The food contains 24.1g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.8 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. It's low MUFA and low PUFA.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as an Appetizer.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 29, for Red Baron - Deep Dish Singles Four Cheese Pizzas Microwaveable, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat50%
 Calories from Carbs34%

Why this is good for you

  • Very high in Protein
  • Very high in Calcium

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A294.1 IU5.9%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium205.9 mg20.6%Top 30%High
Iron1.6 mg8.9%Mid 40%Average
Potassium0 mg
Sodium511.8 mg21.3%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate24.1 g8%Mid 40%Average
Dietary Fiber1.2 g4.7%Mid 40%Average
Sugars1.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11.8 g23.6%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat15.9 g24.5%Top 30%High
Saturated Fat6.5 g32.5%Top 30%High
Monounsaturated Fat0 g
Polyunsaturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 480 Calories from Fat 243

% Daily Value *

Total Fat 27 g 41.6%

Saturated Fat 11.1 g 55.3%

Trans Fat

Cholesterol 30 mg 10%

Sodium 870 mg 36.3%

Total Carbohydrates 41 g 13.7%

Dietary Fiber 2 g8%

Sugars 3.1 g

Protein 20.1 g 40.1%

Vitamin A 10% Vitamin C

Calcium 35% Iron 15.1%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

55

Banquet - French Bread Pizza Supreme

Per 100g | Calories 205
Protein 8.1 g | Carbs 26.1 g | Fat 7.5 g

48

Tony's Pizza - Party Time Pizza..

Per 100g | Calories 247
Protein 8.7 g | Carbs 32 g | Fat 9.5 g

48

Red Baron - Singles Flatbread Melts..

Per 100g | Calories 247
Protein 12.9 g | Carbs 29.4 g | Fat 8.2 g

43

Safeway Select - Pizza Thin Crispy..

Per 100g | Calories 238
Protein 10.8 g | Carbs 28.5 g | Fat 8.5 g

37

Red Baron - Scrambles Biscuit-Style..

Per 100g | Calories 269
Protein 10.6 g | Carbs 26.1 g | Fat 13.4 g

19

Red Baron - Scrambles Biscuit-Style,..

Per 100g | Calories 276
Protein 12 g | Carbs 26.1 g | Fat 13.4 g

48

Red Baron - Singles Flatbread Melts..

Per 100g | Calories 247
Protein 12.9 g | Carbs 29.4 g | Fat 8.2 g

34

Red Baron - Singles Flatbread Melts..

Per 100g | Calories 271
Protein 11.8 g | Carbs 29.4 g | Fat 11.8 g