Tony's Pizza - Party Time Pizza Crispy Crust Cheese has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 32g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Tony's Pizza - Party Time Pizza Crispy Crust Cheese has been given a composite ranking of 48, and in moderation.
Calories from Protein | 14% | |
Calories from Fat | 34% | |
Calories from Carbs | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 145.5 mg | 14.5% | Top 30% | High |
Iron | 2 mg | 11.1% | Mid 40% | Average |
Potassium | 152.7 mg | 4.4% | Mid 40% | Average |
Sodium | 421.8 mg | 17.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 32 g | 10.7% | Mid 40% | Average |
Dietary Fiber | 1.5 g | 6.1% | Mid 40% | Average |
Sugars | 5.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.7 g | 17.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.5 g | 14.6% | Mid 40% | Average |
Saturated Fat | 5.1 g | 25.5% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 340 Calories from Fat 118
% Daily Value *
Total Fat 13.1 g 20.1%
Saturated Fat 7 g 35.1%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 580 mg 24.2%
Total Carbohydrates 44 g 14.7%
Dietary Fiber 2.1 g8.4%
Sugars 8 g
Protein 12 g 23.9%
Vitamin A 10% Vitamin C
Calcium 20% Iron 15.3%
*Based on a 2000 Calorie diet
Per 100g | Calories 137
Protein 5.7 g | Carbs 21.2 g | Fat 3.1 g
Per 100g | Calories 215
Protein 5.7 g | Carbs 41.5 g | Fat 4.3 g
Per 100g | Calories 205
Protein 8.1 g | Carbs 26.1 g | Fat 7.5 g
Per 100g | Calories 282
Protein 11.8 g | Carbs 24.1 g | Fat 15.9 g
Per 100g | Calories 314
Protein 10.2 g | Carbs 36.1 g | Fat 14.1 g
Per 100g | Calories 232
Protein 12.4 g | Carbs 27.1 g | Fat 8.5 g
Per 100g | Calories 267
Protein 9.4 g | Carbs 20.4 g | Fat 16.5 g
Per 100g | Calories 262
Protein 9.2 g | Carbs 28.5 g | Fat 13.1 g