Red Baron - Scrambles Biscuit-Style, Bacon has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 26.1g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Red Baron - Scrambles Biscuit-Style, Bacon has been given a composite ranking of 19, and sparingly.
Calorie Breakdown
| Calories from Protein | 18% | |
| Calories from Fat | 44% | |
| Calories from Carbs | 38% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Cholesterol
- Very high in Saturated Fat
- Very high in Sodium
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 141.3 mg | 14.1% | Top 30% | High |
| Iron | 1.9 mg | 10.6% | Mid 40% | Average |
| Potassium | 190.8 mg | 5.5% | Mid 40% | Average |
| Sodium | 685.5 mg | 28.6% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 26.1 g | 8.7% | Mid 40% | Average |
| Dietary Fiber | 1.4 g | 5.7% | Mid 40% | Average |
| Sugars | 5.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 12 g | 24% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 13.4 g | 20.6% | Top 30% | High |
| Saturated Fat | 7.1 g | 35.5% | Top 30% | High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 390 Calories from Fat 171
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 10 g 50.2%
Trans Fat 0 g
Cholesterol 65 mg 21.7%
Sodium 970 mg 40.4%
Total Carbohydrates 36.9 g 12.3%
Dietary Fiber 2 g8%
Sugars 8.1 g
Protein 17 g 34%
Vitamin A 4% Vitamin C
Calcium 20% Iron 14.9%
*Based on a 2000 Calorie diet
Related Searches
Market Pantry - Waffles Cinnamon
Per 100g | Calories 314
Protein 5.7 g | Carbs 41.4 g | Fat 12.9 g
On the Go Bistro - Gourmet Meatballs..
Per 100g | Calories 340
Protein 18.1 g | Carbs 6.8 g | Fat 26.1 g
President's Choice Blue Menu - Blue..
Per 100g | Calories 196
Protein 11.8 g | Carbs 24.3 g | Fat 5.5 g
Jimmy Dean - D-Lights Muffin..
Per 100g | Calories 188
Protein 11.8 g | Carbs 23.5 g | Fat 4.7 g
Red Baron - Pizzas Deep Dish Mini,..
Per 100g | Calories 279
Protein 10.4 g | Carbs 28.6 g | Fat 13.6 g
Red Baron - Pastry Pouches, Turkey,..
Per 100g | Calories 243
Protein 9.4 g | Carbs 27.5 g | Fat 10.2 g
Red Baron - Scrambles Biscuit-Style..
Per 100g | Calories 269
Protein 10.6 g | Carbs 26.1 g | Fat 13.4 g
Red Baron - Deep Dish Singles Four..
Per 100g | Calories 282
Protein 11.8 g | Carbs 24.1 g | Fat 15.9 g
