Blue Menu Stone Baked Thin and Crisp Crust Pizzas Chicken and Red Pepper
President's Choice Blue Menu - Blue Menu Stone Baked Thin and Crisp Crust Pizzas Chicken and Red Pepper has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 24.31g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.76 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing President's Choice Blue Menu - Blue Menu Stone Baked Thin and Crisp Crust Pizzas Chicken and Red Pepper has been given a composite ranking of 64, and in moderation.
Calorie Breakdown
| Calories from Protein | 24% | |
| Calories from Fat | 26% | |
| Calories from Carbs | 50% |
Why this is good for you
- Very high in Protein
- Very high in Calcium
- Very high in Iron
Why this is bad for you
- High in Saturated Fat
- Very high in Sodium
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 137.3 mg | 13.7% | Top 30% | High |
| Iron | 2.8 mg | 15.7% | Top 30% | High |
| Potassium | 231.4 mg | 6.6% | Mid 40% | Average |
| Sodium | 568.6 mg | 23.7% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 24.3 g | 8.1% | Mid 40% | Average |
| Dietary Fiber | 1.2 g | 4.7% | Mid 40% | Average |
| Sugars | 3.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 11.8 g | 23.5% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5.5 g | 8.4% | Mid 40% | Average |
| Saturated Fat | 2 g | 9.8% | Mid 40% | Average |
| Monounsaturated Fat | 2.4 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 500 Calories from Fat 126
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 30 mg 10%
Sodium 1450 mg 60.4%
Total Carbohydrates 62 g 20.7%
Dietary Fiber 3 g12%
Sugars 8 g
Protein 30 g 60%
Vitamin A 20% Vitamin C 6%
Calcium 35% Iron 39.9%
*Based on a 2000 Calorie diet
Related Searches
Red Baron - Scrambles Biscuit-Style,..
Per 100g | Calories 276
Protein 12 g | Carbs 26.1 g | Fat 13.4 g
Market Pantry - Waffles Cinnamon
Per 100g | Calories 314
Protein 5.7 g | Carbs 41.4 g | Fat 12.9 g
Jimmy Dean - D-Lights Muffin..
Per 100g | Calories 188
Protein 11.8 g | Carbs 23.5 g | Fat 4.7 g
Deerfield Farms - Corndogs Snack Pack
Per 100g | Calories 342
Protein 9.2 g | Carbs 43.4 g | Fat 14.5 g
President's Choice Blue Menu - Blue..
Per 100g | Calories 420
Protein 6 g | Carbs 84 g | Fat 7 g
President's Choice Blue Menu - Blue..
Per 100g | Calories 126
Protein 6.2 g | Carbs 17.4 g | Fat 3.5 g
President's Choice Blue Menu - Blue..
Per 100g | Calories 460
Protein 8 g | Carbs 66 g | Fat 18 g
President's Choice Blue Menu - Blue..
Per 100g | Calories 127
Protein 16.4 g | Carbs 7.3 g | Fat 3.6 g
