Raspberry-Chocolate Truffle Cheesecake Recipe
Raspberry-Chocolate Truffle Cheesecake has a average-calorie, average-carb, average-fat and high-protein content.
With 11.7 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 40, for Raspberry-Chocolate Truffle Cheesecake, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 16% | |
| Calories from Fat | 21% | |
| Calories from Carbs | 63% |
Why this is good for you
- High in Protein
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 45.7 g | 15.2% | ||
| Dietary Fiber | 0.8 g | 3.2% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 11.7 g | 23.4% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6.9 g | 10.6% | ||
| Saturated Fat | 3.8 g | 19% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 284 Calories from Fat 62
% Daily Value *
Total Fat 6.9 g 10.6%
Saturated Fat 3.8 g 19%
Trans Fat
Cholesterol 52 mg 17.3%
Sodium 386 mg 16.1%
Total Carbohydrates 45.7 g 15.2%
Dietary Fiber 0.8 g3.2%
Sugars
Protein 11.7 g 23.4%
Vitamin A Vitamin C
Calcium 9.4% Iron 12.2%
*Based on a 2000 Calorie diet
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