Chocolate-Orange Cheesecake 2 has a average-calorie, average-carb, average-fat and average-protein content.
With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 31, for Chocolate-Orange Cheesecake 2, and we advise that this food in moderation.
Calories from Protein | 18% | |
Calories from Fat | 24% | |
Calories from Carbs | 58% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 356 mg | 14.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 32 g | 10.7% | ||
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.8 g | 8.9% | ||
Saturated Fat | 2.9 g | 14.5% |
Serving size
Amount Per Serving
Calories 209 Calories from Fat 52
% Daily Value *
Total Fat 5.8 g 8.9%
Saturated Fat 2.9 g 14.5%
Trans Fat
Cholesterol 43 mg 14.3%
Sodium 356 mg 14.8%
Total Carbohydrates 32 g 10.7%
Dietary Fiber 0 g
Sugars
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 284
Protein 11.7 g | Carbs 45.7 g | Fat 6.9 g
Per Serving | Calories 561
Protein 11 g | Carbs 36 g | Fat 43 g
Per Serving | Calories 317
Protein 10.7 g | Carbs 45 g | Fat 10.6 g
Per Serving | Calories 256
Protein 7.6 g | Carbs 35.8 g | Fat 9.5 g
Per Serving | Calories 274
Protein 4 g | Carbs 36 g | Fat 12 g
Per Serving | Calories 100
Protein 0.7 g | Carbs 26 g | Fat 0.2 g
Per Serving | Calories 267
Protein 3.7 g | Carbs 44.5 g | Fat 8.9 g
Per Serving | Calories 218
Protein 7.8 g | Carbs 30 g | Fat 7.1 g