Chocolate Cake with Cheese Filling 1 Recipe
Chocolate Cake with Cheese Filling 1 has a average-calorie, average-carb, average-fat and average-protein content.
With 7.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 57, for Chocolate Cake with Cheese Filling 1, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 15% | |
| Calories from Fat | 30% | |
| Calories from Carbs | 56% |
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 30 g | 10% | ||
| Dietary Fiber | 0.7 g | 2.8% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7.8 g | 15.6% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7.1 g | 10.9% | ||
| Saturated Fat | 3.1 g | 15.5% | ||
| Monounsaturated Fat | 2.3 g | |||
| Polyunsaturated Fat | 1.3 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 218 Calories from Fat 63
% Daily Value *
Total Fat 7.1 g 10.9%
Saturated Fat 3.1 g 15.5%
Trans Fat
Cholesterol 31 mg 10.3%
Sodium 189 mg 7.9%
Total Carbohydrates 30 g 10%
Dietary Fiber 0.7 g2.8%
Sugars
Protein 7.8 g 15.6%
Vitamin A Vitamin C
Calcium 9.2% Iron 5%
*Based on a 2000 Calorie diet
Related Searches
Chocolate Beetroot Cake With Cream..
Per Serving | Calories 361
Protein 5.1 g | Carbs 43 g | Fat 20.9 g
Ponderosa Steakhouse - Chocolate Cake..
Per 100g | Calories 104
Protein 1 g | Carbs 13 g | Fat 5 g
German-Chocolate Cake with..
Per Serving | Calories 267
Protein 3.7 g | Carbs 44.5 g | Fat 8.9 g
Chocolate-Orange Cheesecake 2
Per Serving | Calories 209
Protein 10 g | Carbs 32 g | Fat 5.8 g
Plum-Almond Cake 1
Per Serving | Calories 321
Protein 6.2 g | Carbs 34 g | Fat 19 g
Apple Soup with Pound Cake Croutons 1
Per Serving | Calories 263
Protein 2.3 g | Carbs 46.8 g | Fat 5.9 g
