Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Ragu Meat Sauce Classic Italian Style With Sausage And Seasoned Beef - Nutrition Facts
45

Ragu Meat Sauce Classic Italian Style With Sausage And Seasoned Beef

Ragu - Ragu Meat Sauce Classic Italian Style With Sausage And Seasoned Beef has a average-calorie, low-carb, average-fat and average-protein content.

The food contains 7.72g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.86 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine.

Based on the composite nutritive standing Ragu - Ragu Meat Sauce Classic Italian Style With Sausage And Seasoned Beef has been given a composite ranking of 45, and in moderation.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat55%
 Calories from Carbs30%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A308.6 IU6.2%Top 30%High
Vitamin C1.5 mg2.6%Top 30%High
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium30.9 mg3.1%Top 30%High
Iron0.77 mg4.3%Top 10%Very High
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium424.4 mg17.7%Top 10%Very High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate7.7 g2.6%Mid 40%Average
Dietary Fiber1.5 g6.2%Top 30%High
Sugars5.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.9 g7.7%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6.2 g9.5%Top 30%High
Saturated Fat1.9 g9.6%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 130 Calories from Fat 70

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 2.5 g 12.5%

Trans Fat 0 g

Cholesterol 15 mg 5%

Sodium 550 mg 22.9%

Total Carbohydrates 10 g 3.3%

Dietary Fiber 2 g8%

Sugars 7 g

Protein 5 g 10%

Vitamin A 8% Vitamin C 3.3%

Calcium 4% Iron 5.6%

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
51

Ragu - Ragu Meat Sauce Mama's Meat..

Per 100g | Calories 85
Protein 4.6 g | Carbs 7.7 g | Fat 3.9 g

45

Mid's - Pasta Sauce Italian Sausage..

Per 100g | Calories 54
Protein 3.1 g | Carbs 6.9 g | Fat 1.5 g

54

Muir Glen - Muir Glen Pasta Sauce..

Per 100g | Calories 66
Protein 2.5 g | Carbs 8.3 g | Fat 2.5 g

71

Aunt Millie's - Pasta Sauce..

Per 100g | Calories 80
Protein 2.4 g | Carbs 13.6 g | Fat 1.6 g

Related Searches

41

Prego - Prego Meat Sauce Classic With..

Per 100g | Calories 100
Protein 4.6 g | Carbs 10.8 g | Fat 4.6 g

45

Victoria - Victoria Meat Sauce..

Per 100g | Calories 102
Protein 4.2 g | Carbs 5.9 g | Fat 6.8 g

39

Prego - Prego Meat Sauce Authentic..

Per 100g | Calories 115
Protein 4.6 g | Carbs 12.3 g | Fat 5.4 g

48

Prego - Prego Meat Sauce Meatball..

Per 100g | Calories 123
Protein 5.4 g | Carbs 12.3 g | Fat 6.2 g

51

Ragu - Ragu Meat Sauce Mama's Meat..

Per 100g | Calories 85
Protein 4.6 g | Carbs 7.7 g | Fat 3.9 g

52

Ragu - Ragu Pasta Sauce Smooth, Meat

Per 100g | Calories 53
Protein 1.5 g | Carbs 7.6 g | Fat 2.3 g

35

Ragu - Ragu Meat Sauce Sausage,..

Per 100g | Calories 123
Protein 5.4 g | Carbs 6.9 g | Fat 8.5 g

39

Ragu - Red Wine & Herbs

Per 100g | Calories 43
Protein 1.3 g | Carbs 9.3 g | Fat 0.1 g