Muir Glen - Muir Glen Pasta Sauce Italian Sausage With Peppers has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 8.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.49 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Muir Glen - Muir Glen Pasta Sauce Italian Sausage With Peppers has been given a composite ranking of 54, and in moderation.
Calories from Protein | 15% | |
Calories from Fat | 34% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 249 IU | 5% | Top 30% | High |
Vitamin C | 5 mg | 8.3% | Top 30% | High |
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 16.6 mg | 1.7% | Mid 40% | Average |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 348.6 mg | 14.5% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.3 g | 2.8% | Mid 40% | Average |
Dietary Fiber | 1.7 g | 6.6% | Top 30% | High |
Sugars | 4.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.5 g | 5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.5 g | 3.8% | Mid 40% | Average |
Saturated Fat | 0.83 g | 4.1% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 25
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 6 mg 2%
Sodium 420 mg 17.5%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 2 g8%
Sugars 5 g
Protein 3 g 6%
Vitamin A 6% Vitamin C 10%
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 59
Protein 2.2 g | Carbs 7.3 g | Fat 1.8 g
Per 100g | Calories 50
Protein 1.7 g | Carbs 9.1 g | Fat 0.41 g
Per 100g | Calories 80
Protein 2.4 g | Carbs 13.6 g | Fat 1.6 g
Per 100g | Calories 73
Protein 2.2 g | Carbs 11 g | Fat 2.2 g
Per 100g | Calories 62
Protein 3.1 g | Carbs 7.7 g | Fat 2.3 g
Per 100g | Calories 48
Protein 1.6 g | Carbs 8 g | Fat 1.2 g
Per 100g | Calories 54
Protein 3.1 g | Carbs 6.9 g | Fat 1.5 g
Per 100g | Calories 66
Protein 2.9 g | Carbs 8.1 g | Fat 2.9 g
Per 100g | Calories 58
Protein 2.5 g | Carbs 8.3 g | Fat 1.7 g
Per 100g | Calories 46
Protein 1.7 g | Carbs 8.3 g | Fat 0.83 g
Per 100g | Calories 75
Protein 2.5 g | Carbs 8.3 g | Fat 3.7 g
Per 100g | Calories 23
Protein 0.77 g | Carbs 4.6 g | Fat 0 g