Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Newman's Own Pasta Sauce Italian Sausage & Peppers - Nutrition Facts
43

Newman's Own Pasta Sauce Italian Sausage & Peppers

Newman's Own - Newman's Own Pasta Sauce Italian Sausage & Peppers has a low-calorie, low-carb, low-fat and average-protein content.

The food contains 8.08g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.94 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 43, for Newman's Own - Newman's Own Pasta Sauce Italian Sausage & Peppers, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat38%
 Calories from Carbs46%

Why this is good for you

  • Low in Cholesterol
  • Low in Saturated Fat

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A551.2 IU11%Top 10%Very High
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium29.4 mg2.9%Top 30%High
Iron0.73 mg4.1%Top 10%Very High
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium463 mg19.3%Top 10%Very High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate8.1 g2.7%Mid 40%Average
Dietary Fiber0.73 g2.9%Top 30%High
Sugars6.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.9 g5.9%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.9 g4.5%Mid 40%Average
Saturated Fat0.73 g3.7%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 90 Calories from Fat 35

% Daily Value *

Total Fat 4 g 6.2%

Saturated Fat 1 g 5%

Trans Fat 0 g

Cholesterol 10 mg 3.3%

Sodium 630 mg 26.3%

Total Carbohydrates 11 g 3.7%

Dietary Fiber 1 g4%

Sugars 9 g

Protein 4 g 8%

Vitamin A 15% Vitamin C

Calcium 4% Iron 5.6%

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
45

Mid's - Pasta Sauce Italian Sausage..

Per 100g | Calories 54
Protein 3.1 g | Carbs 6.9 g | Fat 1.5 g

54

Muir Glen - Muir Glen Pasta Sauce..

Per 100g | Calories 66
Protein 2.5 g | Carbs 8.3 g | Fat 2.5 g

79

Newman's Own - Newman's Own Pasta..

Per 100g | Calories 57
Protein 1.6 g | Carbs 9 g | Fat 2 g

57

Classico - Pasta Sauce Italian..

Per 100g | Calories 59
Protein 2.2 g | Carbs 7.3 g | Fat 1.8 g

Related Searches

45

Mid's - Pasta Sauce Italian Sausage..

Per 100g | Calories 54
Protein 3.1 g | Carbs 6.9 g | Fat 1.5 g

54

Muir Glen - Muir Glen Pasta Sauce..

Per 100g | Calories 66
Protein 2.5 g | Carbs 8.3 g | Fat 2.5 g

29

Mid's - Italian Sausage With Peppers..

Per 100g | Calories 56
Protein 3.2 g | Carbs 7.2 g | Fat 1.6 g

52

Hannaford - Pasta With Beef And..

Per 100g | Calories 123
Protein 5.3 g | Carbs 13.7 g | Fat 4.8 g

57

Newman's Own - Newman's Own Pasta..

Per 100g | Calories 73
Protein 2.4 g | Carbs 11.4 g | Fat 2.4 g

58

Newman's Own - Newman's Own Pasta..

Per 100g | Calories 59
Protein 1.5 g | Carbs 7.3 g | Fat 2.9 g

58

Newman's Own - Newman's Own Pasta..

Per 100g | Calories 68
Protein 1.5 g | Carbs 9 g | Fat 3.4 g

55

Newman's Own - Newman's Own Pasta..

Per 100g | Calories 66
Protein 1.5 g | Carbs 9.6 g | Fat 3.3 g