Newman's Own - Newman's Own Pasta Sauce Tomato Basil has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 9.01g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.5 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Newman's Own - Newman's Own Pasta Sauce Tomato Basil has been given a composite ranking of 58, and in moderation.
Calories from Protein | 8% | |
Calories from Fat | 42% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 750.5 IU | 15% | Top 10% | Very High |
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 30 mg | 3% | Top 30% | High |
Iron | 0.75 mg | 4.2% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 487.8 mg | 20.3% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9 g | 3% | Mid 40% | Average |
Dietary Fiber | 0.75 g | 3% | Top 30% | High |
Sugars | 8.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.5 g | 3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.4 g | 5.2% | Mid 40% | Average |
Saturated Fat | 0.38 g | 1.9% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 40
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat 0.5 g 2.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 650 mg 27.1%
Total Carbohydrates 12 g 4%
Dietary Fiber 1 g4%
Sugars 11 g
Protein 2 g 4%
Vitamin A 20% Vitamin C
Calcium 4% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 65
Protein 1.6 g | Carbs 12.2 g | Fat 2 g
Per 100g | Calories 81
Protein 3.7 g | Carbs 8.1 g | Fat 3.7 g
Per 100g | Calories 65
Protein 2.4 g | Carbs 11.4 g | Fat 1.6 g
Per 100g | Calories 50
Protein 1.7 g | Carbs 7.4 g | Fat 1.7 g
Per 100g | Calories 183
Protein 1.7 g | Carbs 8.3 g | Fat 13.3 g
Per 100g | Calories 51
Protein 0.73 g | Carbs 3.7 g | Fat 3.7 g
Per 100g | Calories 66
Protein 1.5 g | Carbs 9.6 g | Fat 3.3 g
Per 100g | Calories 85
Protein 2.1 g | Carbs 7.1 g | Fat 4.9 g
Per 100g | Calories 66
Protein 2.9 g | Carbs 8.1 g | Fat 2.9 g
Per 100g | Calories 73
Protein 2.4 g | Carbs 11.4 g | Fat 2.4 g
Per 100g | Calories 66
Protein 1.5 g | Carbs 9.6 g | Fat 3.3 g
Per 100g | Calories 148
Protein 1.6 g | Carbs 4.9 g | Fat 13.2 g