Barilla - Barilla Pasta Sauce Pasta Sauce, Cheese & Tomatoes has a average-calorie, low-carb, high-fat and low-protein content.
The food contains 8.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.66 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Soup.
Based on the composite nutritive standing Barilla - Barilla Pasta Sauce Pasta Sauce, Cheese & Tomatoes has been given a composite ranking of 48, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 75% | |
Calories from Carbs | 21% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 166 IU | 3.3% | Top 30% | High |
Vitamin C | 3.3 mg | 5.5% | Top 30% | High |
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 66.4 mg | 6.6% | Top 30% | High |
Iron | 1.7 mg | 9.2% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 664 mg | 27.7% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.3 g | 2.8% | Mid 40% | Average |
Dietary Fiber | 1.7 g | 6.6% | Top 30% | High |
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.7 g | 3.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.3 g | 20.4% | Top 30% | High |
Saturated Fat | 1.7 g | 8.3% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 70
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 3 mg 1%
Sodium 400 mg 16.7%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 1 g4%
Sugars 3 g
Protein 1 g 2%
Vitamin A 2% Vitamin C 3.3%
Calcium 4% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 166
Protein 1.7 g | Carbs 10 g | Fat 13.3 g
Per 100g | Calories 40
Protein 1.8 g | Carbs 7.9 g | Fat 0.88 g
Per 100g | Calories 69
Protein 0.86 g | Carbs 8.6 g | Fat 3.9 g
Per 100g | Calories 73
Protein 2.4 g | Carbs 10.6 g | Fat 2 g
Per 100g | Calories 51
Protein 0.73 g | Carbs 3.7 g | Fat 3.7 g
Per 100g | Calories 57
Protein 1.6 g | Carbs 10.6 g | Fat 2 g
Per 100g | Calories 68
Protein 1.5 g | Carbs 9 g | Fat 3.4 g
Per 100g | Calories 66
Protein 1.5 g | Carbs 9.6 g | Fat 3.3 g
Per 100g | Calories 51
Protein 1.5 g | Carbs 8.1 g | Fat 1.8 g
Per 100g | Calories 59
Protein 1.5 g | Carbs 7.3 g | Fat 2.2 g
Per 100g | Calories 166
Protein 1.7 g | Carbs 10 g | Fat 13.3 g
Per 100g | Calories 353
Protein 12.3 g | Carbs 72.3 g | Fat 2.6 g