Newman's Own - Newman's Own Pasta Sauce Tomato & Basil, Bombolina has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 9.55g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.47 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 55, for Newman's Own - Newman's Own Pasta Sauce Tomato & Basil, Bombolina, and we advise that this food in moderation.
Calories from Protein | 8% | |
Calories from Fat | 40% | |
Calories from Carbs | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 918.6 IU | 18.4% | Top 10% | Very High |
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 14.7 mg | 1.5% | Mid 40% | Average |
Iron | 0.73 mg | 4.1% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 455.6 mg | 19% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9.6 g | 3.2% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 8.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.5 g | 2.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.3 g | 5.1% | Mid 40% | Average |
Saturated Fat | 0.37 g | 1.8% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 40
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat 0.5 g 2.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 620 mg 25.8%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 0 g
Sugars 12 g
Protein 2 g 4%
Vitamin A 25% Vitamin C
Calcium 2% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 68
Protein 1.5 g | Carbs 9 g | Fat 3.4 g
Per 100g | Calories 59
Protein 1.5 g | Carbs 7.3 g | Fat 2.9 g
Per 100g | Calories 53
Protein 1.5 g | Carbs 9 g | Fat 1.5 g
Per 100g | Calories 81
Protein 3.7 g | Carbs 8.1 g | Fat 3.7 g
Per 100g | Calories 68
Protein 1.5 g | Carbs 9 g | Fat 3.4 g
Per 100g | Calories 183
Protein 1.7 g | Carbs 8.3 g | Fat 13.3 g
Per 100g | Calories 85
Protein 2.1 g | Carbs 7.1 g | Fat 4.9 g
Per 100g | Calories 139
Protein 1.7 g | Carbs 6.9 g | Fat 10.4 g
Per 100g | Calories 68
Protein 1.5 g | Carbs 9 g | Fat 3.4 g
Per 100g | Calories 66
Protein 2.9 g | Carbs 8.1 g | Fat 2.9 g
Per 100g | Calories 148
Protein 1.6 g | Carbs 4.9 g | Fat 13.2 g
Per 100g | Calories 148
Protein 1.6 g | Carbs 6.6 g | Fat 13.2 g