Radish Slaw with New York Deli Dressing 2 has a low-calorie, low-carb, low-fat and low-protein content.
With 0.9 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to English cuisine. Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 83, for Radish Slaw with New York Deli Dressing 2, and we advise that this food on a regular basis.
Calories from Protein | 7% | |
Calories from Fat | 33% | |
Calories from Carbs | 60% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.4 g | 2.5% | ||
Dietary Fiber | 1.6 g | 6.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.9 g | 1.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.8 g | 2.8% | ||
Saturated Fat | 0.2 g | 1% | ||
Monounsaturated Fat | 0.9 g | |||
Polyunsaturated Fat | 0.4 g |
Serving size
Amount Per Serving
Calories 46 Calories from Fat 16
% Daily Value *
Total Fat 1.8 g 2.8%
Saturated Fat 0.2 g 1%
Trans Fat
Cholesterol 0 mg
Sodium 136 mg 5.7%
Total Carbohydrates 7.4 g 2.5%
Dietary Fiber 1.6 g6.4%
Sugars
Protein 0.9 g 1.8%
Vitamin A Vitamin C
Calcium 2% Iron 2.8%
*Based on a 2000 Calorie diet
Per Serving | Calories 101
Protein 2 g | Carbs 8 g | Fat 7 g
Per Serving | Calories 81
Protein 1.2 g | Carbs 7.6 g | Fat 5.4 g
Per Serving | Calories 141
Protein 11.8 g | Carbs 17.8 g | Fat 2.9 g
Per 100g | Calories 500
Protein 0 g | Carbs 18.8 g | Fat 43.8 g
Per Serving | Calories 266
Protein 14.6 g | Carbs 35.1 g | Fat 7.3 g
Per Serving | Calories 375
Protein 26.1 g | Carbs 43.8 g | Fat 12.1 g
Per Serving | Calories 337
Protein 15.4 g | Carbs 55.4 g | Fat 8 g
Per Serving | Calories 349
Protein 29 g | Carbs 15 g | Fat 17 g