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Radical Rob's Chocolate Chip Cookies - Recipe and Nutrition Facts
33

Radical Rob's Chocolate Chip Cookies Recipe

Radical Rob's Chocolate Chip Cookies has a very high-calorie, very high-carb, high-fat and average-protein content.

The food contains 92g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 33, for Radical Rob's Chocolate Chip Cookies, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat42%
 Calories from Carbs54%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat
  • High in Cholesterol

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium46 mg4.6%
Iron3 mg16.7%
Potassium223 mg6.4%
Sodium247 mg10.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate92 g30.7%
Dietary Fiber3 g12%
Sugars64 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7 g14%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat32 g49.2%
Saturated Fat16 g80%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 661 Calories from Fat 285

% Daily Value *

Total Fat 32 g 49.2%

Saturated Fat 16 g 80%

Trans Fat 0 g

Cholesterol 76 mg 25.3%

Sodium 247 mg 10.3%

Total Carbohydrates 92 g 30.7%

Dietary Fiber 3 g12%

Sugars 64 g

Protein 7 g 14%

Vitamin A Vitamin C

Calcium 4.6% Iron 16.7%

*Based on a 2000 Calorie diet

Source: http://www.yummly.com/recipe/Radical-Rob_s-Chocolate-Chip-Cookies-Food-Network Embed Table:

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