Quixtar - Roasted Peanut Trim Advantage Protein Bar has a high-calorie, average-carb, high-fat and very high-protein content. It is a good source of Calcium.
The food contains 35g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 38.33 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Quixtar - Roasted Peanut Trim Advantage Protein Bar has been given a composite ranking of 44, and in moderation.
Calorie Breakdown
| Calories from Protein | 35% | |
| Calories from Fat | 34% | |
| Calories from Carbs | 32% |
Why this is good for you
- Very high in Protein
- Low in Cholesterol
- High in Calcium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 416.7 mg | 41.7% | Top 10% | Very High |
| Iron | 2.4 mg | 13.3% | Mid 40% | Average |
| Sodium | 533.3 mg | 22.2% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 35 g | 11.7% | Mid 40% | Average |
| Dietary Fiber | 1.7 g | 6.7% | Mid 40% | Average |
| Sugars | 1.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 38.3 g | 76.7% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 16.7 g | 25.6% | Top 30% | High |
| Saturated Fat | 2.5 g | 12.5% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 260 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 320 mg 13.3%
Total Carbohydrates 21 g 7%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 23 g 46%
Vitamin A Vitamin C
Calcium 25% Iron 8%
*Based on a 2000 Calorie diet
Related Searches
Kellogg's Nutri-Grain - Cherry Cereal..
Per 100g | Calories 378
Protein 2.7 g | Carbs 70.3 g | Fat 8.1 g
Raw Revolution - Raspberry and..
Per 100g | Calories 402
Protein 9.4 g | Carbs 45.3 g | Fat 20.3 g
MuscleTech - Peanut Butter Chocolate..
Per 100g | Calories 386
Protein 26.3 g | Carbs 43.9 g | Fat 14.9 g
Health Valley - Low Fat Bavarian..
Per 100g | Calories 325
Protein 5 g | Carbs 70 g | Fat 5 g
Quixtar - Mashed Potatoes With Gravy..
Per 100g | Calories 91
Protein 5.6 g | Carbs 10.9 g | Fat 2.6 g
Quixtar - Sweet and Salty Simply..
Per 100g | Calories 378
Protein 8.9 g | Carbs 60 g | Fat 13.3 g
Quixtar - Smart Menu Shelf-Stable 2%..
Per 100g | Calories 176
Protein 7.8 g | Carbs 28.9 g | Fat 4.9 g
Quixtar - Combo's Cheddar Cheese..
Per 100g | Calories 471
Protein 9.8 g | Carbs 68.6 g | Fat 15.7 g
