Private Selection - Tempura Shrimp has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 25.53g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 8.51 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Japanese cuisine. Ideally consumed as an Appetizer.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 38, for Private Selection - Tempura Shrimp, and we advise that this food in moderation.
Calories from Protein | 16% | |
Calories from Fat | 36% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25.5 g | 8.5% | Mid 40% | Average |
Dietary Fiber | 2.8 g | 11.3% | Mid 40% | Average |
Sugars | 2.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.5 g | 17% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.5 g | 13.1% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 310 Calories from Fat 110
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat
Trans Fat
Cholesterol 60 mg 20%
Sodium 580 mg 24.2%
Total Carbohydrates 36 g 12%
Dietary Fiber 4 g16%
Sugars 4 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron 8%
*Based on a 2000 Calorie diet
Per 100g | Calories 91
Protein 20 g | Carbs | Fat 1.2 g
Per 100g | Calories 250
Protein 11.9 g | Carbs 23.8 g | Fat 11.9 g
Per 100g | Calories 59
Protein 14.1 g | Carbs | Fat 0.59 g
Per 100g | Calories 247
Protein 8.2 g | Carbs 22.4 g | Fat 14.1 g
Per 100g | Calories 62
Protein 8.4 g | Carbs 2.64 g | Fat 1.5 g
Per 100g | Calories 300
Protein 5.7 g | Carbs 38.6 g | Fat 12.9 g
Per 100g | Calories 252
Protein 15.2 g | Carbs 2.65 g | Fat 19.2 g
Per 100g | Calories 69
Protein 0.77 g | Carbs 16.9 g | Fat