Pringles - Pringles Potato Crisps Chipotle has a very high-calorie, high-carb, very high-fat and average-protein content.
The food contains 51.53g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.68 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Pringles - Pringles Potato Crisps Chipotle has been given a composite ranking of 14, and sparingly.
Calories from Protein | 3% | |
Calories from Fat | 60% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 11 mg | 18.4% | Top 30% | High |
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 809.8 mg | 33.7% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 51.5 g | 17.2% | Mid 40% | Average |
Dietary Fiber | 3.7 g | 14.7% | Top 30% | High |
Sugars | 3.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.7 g | 7.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 36.8 g | 56.6% | Top 30% | High |
Saturated Fat | 11 g | 55.2% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 220 mg 9.2%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 1 g 2%
Vitamin A Vitamin C 5%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 552
Protein 7.4 g | Carbs 51.5 g | Fat 36.8 g
Per 100g | Calories 557
Protein 4.6 g | Carbs 51.1 g | Fat 37.1 g
Per 100g | Calories 255
Protein 3.6 g | Carbs 54.5 g | Fat 0 g
Per 100g | Calories 388
Protein 10.6 g | Carbs 74.1 g | Fat 5.3 g
Per 100g | Calories 423
Protein 7.1 g | Carbs 74.1 g | Fat 10.6 g
Per 100g | Calories 582
Protein 10.6 g | Carbs 31.7 g | Fat 50.3 g
Per 100g | Calories 388
Protein 14.1 g | Carbs 77.6 g | Fat 3.5 g
Per 100g | Calories 552
Protein 3.7 g | Carbs 51.5 g | Fat 36.8 g
Per 100g | Calories 567
Protein 3.8 g | Carbs 52.9 g | Fat 37.8 g
Per 100g | Calories 529
Protein 3.5 g | Carbs 49.4 g | Fat 38.8 g
Per 100g | Calories 482
Protein 3.4 g | Carbs 58.6 g | Fat 24.1 g