President's Choice - Rising Crust All Dressed Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 19.48g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.34 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 21, for President's Choice - Rising Crust All Dressed Pizza , and we advise that this food sparingly.
Calories from Protein | 22% | |
Calories from Fat | 44% | |
Calories from Carbs | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 194.8 mg | 19.5% | Top 30% | High |
Iron | 3.5 mg | 19.5% | Top 30% | High |
Potassium | 0 mg | |||
Sodium | 759.6 mg | 31.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 19.5 g | 6.5% | Mid 40% | Average |
Dietary Fiber | 1.3 g | 5.2% | Mid 40% | Average |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.3 g | 24.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11 g | 17% | Top 30% | High |
Saturated Fat | 4.5 g | 22.7% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 350 Calories from Fat 0
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 50 mg 16.7%
Sodium 1170 mg 48.8%
Total Carbohydrates 30 g 10%
Dietary Fiber 2 g8%
Sugars 0 g
Protein 19 g 38%
Vitamin A 6% Vitamin C 15%
Calcium 30% Iron 30%
*Based on a 2000 Calorie diet
Per 100g | Calories 229
Protein 11.8 g | Carbs 26.4 g | Fat 8.3 g
Per 100g | Calories 221
Protein 11 g | Carbs 26 g | Fat 7.8 g
Per 100g | Calories 220
Protein 10.7 g | Carbs 26.6 g | Fat 8 g
Per 100g | Calories 272
Protein 11.3 g | Carbs 32.7 g | Fat 10.7 g
Per 100g | Calories 229
Protein 11.8 g | Carbs 26.4 g | Fat 8.3 g
Per 100g | Calories 187
Protein 17.7 g | Carbs 1.96 g | Fat 11.8 g
Per 100g | Calories 220
Protein 10.7 g | Carbs 26.6 g | Fat 8 g
Per 100g | Calories 272
Protein 11.3 g | Carbs 32.7 g | Fat 10.7 g