President's Choice - Deluxe Rising Crust Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 25.97g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.04 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing President's Choice - Deluxe Rising Crust Pizza has been given a composite ranking of 49, and in moderation.
Calories from Protein | 20% | |
Calories from Fat | 32% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 97.4 mg | 9.7% | Mid 40% | Average |
Iron | 3.5 mg | 19.5% | Top 30% | High |
Potassium | 0 mg | |||
Sodium | 616.8 mg | 25.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26 g | 8.7% | Mid 40% | Average |
Dietary Fiber | 1.3 g | 5.2% | Mid 40% | Average |
Sugars | 1.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11 g | 22.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.8 g | 12% | Mid 40% | Average |
Saturated Fat | 2.6 g | 13% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 340 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 950 mg 39.6%
Total Carbohydrates 40 g 13.3%
Dietary Fiber 2 g8%
Sugars 2 g
Protein 17 g 34%
Vitamin A 6% Vitamin C
Calcium 15% Iron 30%
*Based on a 2000 Calorie diet
Per 100g | Calories 185
Protein 10 g | Carbs 18.5 g | Fat 8.6 g
Per 100g | Calories 250
Protein 11.9 g | Carbs 28.5 g | Fat 10.7 g
Per 100g | Calories 229
Protein 11.8 g | Carbs 26.4 g | Fat 8.3 g
Per 100g | Calories 227
Protein 12.3 g | Carbs 19.5 g | Fat 11 g
Per 100g | Calories 211
Protein 8.1 g | Carbs 24.4 g | Fat 8.1 g
Per 100g | Calories 260
Protein 18 g | Carbs 8 g | Fat 17 g
Per 100g | Calories 218
Protein 9.5 g | Carbs 24.7 g | Fat 8.7 g
Per 100g | Calories 121
Protein 10.5 g | Carbs 0.55 g | Fat 8.3 g